Transformation

Improv as Spiritual Practice

I just passed the half-way point of an improvisational acting class, my first in many years. I enrolled out of a desire to have fun and practice spontaneity.  While “practicing spontaneity” might sound like...

Reclaim the Divine Feminine: Connect to Your Creative Spirit | New Workshop for 2014

A Six Week Series led by Jude Rittenhouse When: Begins Tuesday, March 25, 2014,  7 pm (Eastern Time) Whether you write, paint, draw, sing, cook, raise children, dance, take care of elderly parents, run a household or a...

A Mixed Lineage

This past weekend I meditated with Susan Piver as I participated in her Open Heart Project Virtual Retreat (susanpiver.com). Susan is a terrific meditation teacher, and I have been using her beautifully-voiced instructions in...

SonRise Insights-Lessons Along the Path With God

Last week, my husband, Brian and I and celebrated our 12 year anniversary by playing hooky from church to go on a long hike.  It was a beautiful fall day, and we decided to...

Anxiety Closet

I decide to address the problem of my home office when the piles of paper begin spilling off the desk and onto the floor. It’s really difficult to be productive when “stuff” takes over...

My Soul, My Sprite of Inner Light

It was a summer day. The afternoon heat had summoned clouds from crystal blue, and thunder rolled across the heavens as a reminder; the sky still had a voice. As I trudged onward, the...

Blessings

There are blessings in every human experience. Finding them is the key. Especially the painful ones. Whether it's to learn a lesson or humble an inflated ego, god has mysterious ways of working in...

Drop the Load – Just One Thing by Rick Hanson Ph.D.

Drop the Load Are you doing too much? The Practice: Drop the load. Why? You may have seen the old Mickey Mouse movie in which he is working at a conveyor belt in a factory. More and more widgets...

on being a prophet

saints are poets gone astray. we restore sanity in the world by restoring poetry to the world. we must demand of the saints to stop corrupting our poetry, and if they don't, we must...

The Sound of Silence

When does silence equal complicity? Two recent incidents lead me to pose this question. I do not intend it to be rhetorical or merely a catchy introduction to a blog post. I need some advice,...