Writing & Yoga Retreat: The Voice of Transformation
Saturday, May 20, 2017 • 9:00am-4:00pm
The retreat will be held in a beautiful private home on the mountain in Bernardsville, New Jersey.
Writing is a powerful practice for change, moving us on many levels, from our personal world to the world at large. Join us to:
- Begin the day with a gentle and authentic yoga practice which taps into self-reflection and creates space for transformation
- Launch into your own writing, giving voice to a pressing need or uncovering the potential for change in your life
This is a wonderful opportunity for you to put aside obligations and distractions to focus on yourself. To hear yourself more clearly. To nurture your writing. And to identify your potential for transformation.
Writing prompts will be provided.
A healthy, nourishing lunch is included. Space is limited; please register early.
Fee for full day and lunch is $110.00. Please note a full refund will be given prior to May 10.
Questions? Call 908-872-1775 . Email: email@example.com
Note: For the morning yoga practice, please wear anything that you can comfortably bend and stretch in — “official” yoga clothes are not necessary. And because the body cools down during relaxation, you may want to bring an extra layer, like a light blanket or fleece and socks. If you prefer, you may practice in a chair. No prior yoga experience is required.