Balance

Writing from Enlightened Consciousness: an Example

I came across an article this morning that summarized everything I've been trying to articulate about the connection between writing and enlightened consciousness. It's an excerpt from Andre Dubus III's memoir, TOWNIE. When he...

Spirals and (the) Rest

I want to write about the balance, and the equilibrium, and the delicate grace of the sun, the tensegrity, the tension of the body that moves with soft integrity, and the soreness of my...

The Mnemosyne Weekly: Poem Ten

NOTE: This content is from my blog, Bareback Alchemy. If links here aren't working, please try there: http://melissastuddard.blogspot.com/2012/05/mnemosyne-weekly-poem-ten.html W. B. Yeats The Lake Isle of Innisfree Photo by Kenneth Allen This week, thanks to the recommendation of Robert...

Running, Yoga and Dance for Peace

Running and yoga are what keep me most balanced physically and mentally, but a doin' a little dance once in awhile always lifts my spirit. We live in a fast-paced, high stress world and alcohol...